Corn Cob
Default unit: pcs · Less common product
Description
Corn cob is a whole ear of corn with kernels, used for boiling, grilling, or as a flavoring agent in stocks.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs21г
Vitamins & minerals
Vitamin B6, Vitamin C, folate, magnesium
How to choose
Look for ears with bright yellow, evenly spaced kernels and no dry or damaged spots.
How to store
Keep in the refrigerator in a plastic bag or container for up to 5 days; at room temperature no more than 2 days.
Recipes with Corn Cob
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