Cooked Brown Rice

Default unit: pcs · Less common product

Description

Cooked brown rice is whole‑grain rice that has been boiled until tender. It has a mild nutty flavor and is used as a side dish, a base for pilafs or salads.

Nutrition

(per 100g)

Calories112
Protein2.6г
Fat0.9г
Carbs23г

Vitamins & minerals

Vitamin B1 (thiamine), B3 (niacin), magnesium, selenium

How to choose

Choose rice with a uniform brown color, dry texture, and no off‑odor.

How to store

Store in the refrigerator in an airtight container for 3‑4 days or freeze for up to 6 months.

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