Continental Flour
Default unit: pcs · Less common product
Description
Continental flour is an all‑purpose wheat flour of medium fineness, suitable for baking bread, cakes, and cookies. It has a balanced protein content of about 10 %.
Nutrition
(per 100g)
Calories364
Protein10.3г
Fat1г
Carbs76.3г
Vitamins & minerals
Thiamine (Vitamin B1), niacin (Vitamin B3), folate, iron
How to choose
Choose flour with a uniform white texture, free of lumps and off‑odors. Check the production date – fresher flour yields better baked goods.
How to store
Store in an airtight container in a cool, dry place away from sunlight. For longer shelf life, keep in the refrigerator for up to 6 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App