Common Golden Thistle

Default unit: pcs · Less common product

Description

Common golden thistle is a perennial herb native to the Mediterranean region. Its young leaves and shoots are used in salads, soups and stews, imparting a mild bitterness and aromatic flavor.

Nutrition

(per 100g)

Calories30
Protein2г
Fat0.5г
Carbs5г

Vitamins & minerals

Rich in vitamin C, vitamin K, calcium and iron.

How to choose

Look for fresh, bright‑green leaves without yellow spots; stems should be firm and free of rot.

How to store

Keep refrigerated wrapped in a damp paper towel and use within 3–5 days.

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