Coconut Cream
Default unit: ml · Less common product
Description
Coconut cream is a thick, high‑fat product obtained from the rich part of fresh coconut milk, widely used in desserts, sauces, and soups.
Nutrition
(per 100g)
Calories230
Protein2.3г
Fat24г
Carbs6г
Vitamins & minerals
Vitamin C, Vitamin E, Calcium, Magnesium, Potassium
How to choose
Pick a cream that is homogenous, white, without separation or a rancid smell.
How to store
After opening, refrigerate and use within 5 days; unopened cans should be kept in a cool, dark pantry.
Recipes with Coconut Cream
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App