Cockles
Default unit: pcs · Less common product
Description
Cockles are small marine bivalve mollusks with a briny, slightly sweet flavor. They are commonly served in wine or vinegar marinades, added to soups, salads, or enjoyed as a snack.
Nutrition
(per 100g)
Calories71
Protein12.5г
Fat0.5г
Carbs3.5г
Vitamins & minerals
Vitamin B12, iron, zinc, and small amounts of vitamin A.
How to choose
Select live cockles with tightly closed shells; avoid opened, cracked, or foul‑smelling specimens.
How to store
Keep in the refrigerator in a container with a damp cloth or in seawater; use within 1‑2 days or freeze for longer storage.
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