Coarsely Grated Fresh Coconut

Default unit: g · Less common product

Description

Coarsely grated fresh coconut consists of large shreds of young coconut meat, offering a sweet, fragrant flavor and a pleasant chewy texture.

Nutrition

(per 100g)

Calories354
Protein3.3г
Fat33г
Carbs15г

Vitamins & minerals

Vitamin C, Vitamin E, Calcium, Magnesium, Potassium

How to choose

Select whole coconuts that are heavy, free of cracks, and emit a fresh coconut scent; for pre‑grated, ensure it is unsweetened and additive‑free.

How to store

Refrigerate in a sealed container for up to 3 days, or freeze for longer storage.

Recipes with Coarsely Grated Fresh Coconut

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