Coarse Whole‑Rye Flour
Default unit: pcs · Less common product
Description
Coarse whole‑rye flour is a whole‑grain rye flour with a coarse grind, retaining higher fiber and mineral content, and is used for rye breads, rolls, and traditional Ukrainian recipes.
Nutrition
(per 100g)
Calories327
Protein9.3г
Fat1.6г
Carbs68.5г
Vitamins & minerals
Rich in B‑vitamins (thiamin, niacin, riboflavin) and minerals such as iron, magnesium and phosphorus.
How to choose
Choose flour in a sealed package, check the milling date, look for a uniform color and avoid any off‑smell or yellow spots.
How to store
Store in a cool, dry place in an airtight container; for longer shelf life keep it in the refrigerator or freezer.
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