Clam
Default unit: pcs · Less common product
Description
Clam is a marine bivalve mollusk commonly sold fresh or frozen. Its tender meat has a briny sea flavor and is used in soups, pastas, risottos, and classic clam sauces.
Nutrition
(per 100g)
Calories74
Protein12.8г
Fat0.9г
Carbs2г
Vitamins & minerals
Vitamin B12, iron, selenium, vitamin C
How to choose
Fresh clams should have tightly closed shells, no cracks, and a clean sea scent. Frozen clams should show no large ice crystals and have intact shells.
How to store
Keep fresh clams in the refrigerator at 0‑2 °C on a damp cloth for up to 2 days. Frozen clams stay in the freezer at –18 °C for up to 6 months; use promptly after thawing.
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