Chinese Yard‑Long Beans

Default unit: pcs · Less common product

Description

Yard‑long beans are long, slender green pods resembling thin sticks. They are frequently stir‑fried, added to salads, or cooked in Asian dishes.

Nutrition

(per 100g)

Calories31
Protein2г
Fat0.2г
Carbs7г

Vitamins & minerals

Vitamin C, Vitamin K, folate, iron, magnesium.

How to choose

Choose firm, bright‑green pods free of yellow spots or blemishes.

How to store

Store in the refrigerator in a plastic bag for 3‑5 days, or freeze for longer keeping.

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