Chinese Tree Ear Mushroom
Default unit: pcs · Less common product
Description
Chinese Tree Ear Mushroom, also known as wood ear, is a dark brown fungus with a crunchy, gelatinous texture that is frequently added to Asian salads, soups and stir‑fries. It readily absorbs sauces while retaining its crispness.
Nutrition
(per 100g)
Calories20
Protein0.9г
Fat0.1г
Carbs4.7г
Vitamins & minerals
Iron, copper, Vitamin B2 (riboflavin), Vitamin B3 (niacin), dietary fiber
How to choose
Choose dark brown, firm mushrooms without slime, dark spots, or tears. They should have a mild, pleasant mushroom aroma.
How to store
Store in the refrigerator in a paper bag or vented container and use within 5‑7 days; they can be frozen for up to 2 months.
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