Chinese Lettuce

Default unit: pcs · Less common product

Description

Chinese lettuce is a leafy green with tender, crisp leaves, similar to butterhead lettuce. It is often served fresh in salads, soups, or as a garnish for Asian dishes.

Nutrition

(per 100g)

Calories13
Protein1.2г
Fat0.2г
Carbs2.2г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, folate, minerals: calcium, iron

How to choose

Select bright green, crisp leaves without yellow spots or wilting, and a fresh aroma.

How to store

Keep in the refrigerator in a perforated bag or a container with a damp paper towel, and use within 3–5 days.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App