Chinese Cod
Default unit: pcs · Less common product
Description
Chinese cod is a white, low‑fat fish with a mild, slightly salty flavor. It is commonly steamed, added to soups, or lightly battered and fried in Chinese cuisine.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Selenium, Iodine
How to choose
Choose fillets that are firm, translucent and free of gray spots, with a fresh sea scent and clear eyes if whole.
How to store
Keep refrigerated at 0‑2 °C and use within 1‑2 days; for longer storage freeze in an airtight bag.
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