Chilean Sea Bass Fillet
Default unit: pcs · Less common product
Description
Chilean sea bass fillet is a buttery, tender piece of fish rich in omega‑3 fatty acids, suitable for baking, pan‑searing over medium heat, or cooking in sauces. Its juiciness makes it a popular centerpiece in fine‑dining menus.
Nutrition
(per 100g)
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin (Vitamin B3), Phosphorus
How to choose
Choose fillets that feel firm and spring back when pressed, with no dry or discolored spots; the flesh should be uniformly colored and have a fresh sea scent.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 1‑2 days, or freeze at –18 °C for up to 3 months.
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