Chicken Thighs

Default unit: pcs · Less common product

Description

Chicken thighs are dark meat from the upper leg of a chicken, known for their rich flavor and juiciness. They are ideal for roasting, braising, grilling, and frying.

Nutrition

(per 100g)

Calories120
Protein20г
Fat4г
Carbs0г

Vitamins & minerals

Vitamin B6, niacin (vitamin B3), phosphorus, selenium, zinc

How to choose

Choose thighs that are uniformly pink‑red, free of gray or green spots, and have no off‑odors; the skin (if present) should be smooth and glossy.

How to store

Keep in the refrigerator at 0‑4 °C for up to 1‑2 days; for longer storage, place in an airtight bag and freeze at –18 °C for up to 9 months. Thaw in the fridge.

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