Chicken Egg

Default unit: pcs · Less common product

Description

A chicken egg is a versatile ingredient that can be boiled, fried, baked, or used in pastries. It provides high‑quality protein along with vitamins and minerals.

Nutrition

(per 100g)

Calories155
Protein13г
Fat11г
Carbs1.1г

Vitamins & minerals

Vitamin A, Vitamin D, Vitamin B12, Riboflavin (B2), Biotin, Selenium, Iron

How to choose

Check for intact shells, avoid heavy (floating) eggs, and look for a clean, matte surface.

How to store

Keep refrigerated at 4‑7 °C in the original carton for up to 5 weeks. For long‑term storage, beat and freeze for up to 6 months.

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