Chestnuts
Default unit: pcs · Less common product
Description
Chestnuts are edible nuts with a soft, slightly sweet flesh, commonly eaten boiled, roasted, or as a puree. They are popular in autumn‑winter cuisine, featuring in soups, side dishes, and desserts.
Nutrition
(per 100g)
Calories213
Protein2.4г
Fat1.4г
Carbs45г
Vitamins & minerals
Vitamin C, Vitamin B6, folate, copper, potassium, magnesium
How to choose
Choose chestnuts with a shiny, intact shell, free of cracks and dark spots; they should feel heavy for their size and have a characteristic nutty aroma.
How to store
Store in a cool, dry place (e.g., a perforated bag in the refrigerator) for up to 2–3 weeks. For longer storage, freeze in a sealed bag.
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