Mediterranean Vegetable Mix
Default unit: pcs · Less common product
Description
Mediterranean vegetable mix is a ready‑to‑cook frozen blend of chargrilled vegetables such as eggplant, zucchini, bell pepper, and onion, providing a quick way to add Mediterranean flavor to dishes.
Nutrition
(per 100g)
Calories35
Protein1.2г
Fat0.2г
Carbs7.5г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, folate
How to choose
Check that the package is intact, vegetables are uniformly frozen without ice crystals, and display bright colors.
How to store
Keep frozen at –18 °C or lower; after opening, use within 3–4 days.
Recipes with Mediterranean Vegetable Mix
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