Chana Dal
Default unit: pcs · Less common product
Description
Chana dal are split brown chickpeas (Bengal gram) that become tender and nutty after soaking and cooking. They are a staple in Indian cuisine, used in soups, curries, dals and salads.
Nutrition
(per 100g)
Calories360
Protein20г
Fat5г
Carbs60г
Vitamins & minerals
Folate, iron, magnesium, vitamin B6, thiamine
How to choose
Choose dry, uniformly colored dal with no cracks or off‑odors; the grains should feel firm.
How to store
Store in an airtight container in a cool, dry place; for extended storage keep refrigerated.
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