Catfish Fillet
Default unit: pcs · Less common product
Description
Catfish fillet is a versatile fish fillet suitable for frying, baking, or stewing. It has a mild taste and readily absorbs the flavors of herbs and spices.
Nutrition
(per 100g)
Calories105
Protein18г
Fat3г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (Vitamin B3), phosphorus, selenium
How to choose
Look for fillets with a consistent color, no signs of oxidation, and a springy, elastic texture.
How to store
Keep refrigerated at 0‑2 °C in a sealed bag, consume within 1‑2 days, or freeze at –18 °C or lower.
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