Cashew Meal
Default unit: pcs · Less common product
Description
Cashew meal is finely ground cashews used as a gluten‑free flour for baking, breading, and thickening sauces. It is energy‑dense and imparts a pronounced nutty flavor.
Nutrition
(per 100g)
Calories560
Protein20г
Fat44г
Carbs30г
Vitamins & minerals
Magnesium, copper, phosphorus, manganese, vitamin B1, vitamin B6, vitamin E
How to choose
Choose meal free of clumps and with a uniform texture. It should have a fresh aroma without bitterness.
How to store
Keep in an airtight container in the refrigerator or a dark, cool pantry. For extended storage, refrigerate to prevent rancidity.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App