Carrot Puree
Default unit: g · Less common product
Description
Carrot puree is a smooth, homogeneous mash made from boiled or steamed carrots, often used as a base for soups, sauces, or as a side dish.
Nutrition
(per 100g)
Calories40
Protein0.9г
Fat0.2г
Carbs9.3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Potassium
How to choose
Select puree that is bright orange, free of lumps and excess liquid, with a fresh carrot aroma.
How to store
Store in an airtight container in the refrigerator for up to 3 days, or freeze in portion‑size containers for up to 2 months.
Recipes with Carrot Puree
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App


