Cardamom (Cao Guo)
Default unit: pcs · Less common product
Description
Cardamom (Cao Guo) refers to the large, dark‑brown cardamom pods that are ground into a fragrant powder. Its intense citrus‑spiced aroma makes it popular in both sweet and savory dishes, baked goods, and teas.
Nutrition
(per 100g)
Calories311
Protein10.8г
Fat6.7г
Carbs68.5г
Vitamins & minerals
Magnesium, manganese, iron, potassium, calcium
How to choose
Choose dark‑brown whole pods free of cracks or mold; they should emit a strong, fresh aroma.
How to store
Store in an airtight glass or metal container in a cool, dark place; ground cardamom should be kept in small batches to preserve flavor.
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