Canned White Tuna in Olive Oil
Default unit: pcs · Less common product
Description
White tuna canned in olive oil has a delicate flavor and tender texture. It works well in salads, sandwiches, and pasta dishes.
Nutrition
(per 100g)
Calories190
Protein23г
Fat11г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin (Vitamin B3)
How to choose
Choose cans with intact lids and no dents, check that the oil is olive (preferably extra‑virgin) and look for low‑sodium options.
How to store
Store unopened cans in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container and keep refrigerated, consuming within 3 days.
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