Canned White Tuna
Default unit: pcs · Less common product
Description
White tuna canned in its own juice is low‑calorie and high in protein. Perfect for diet salads, pastas, and light snacks.
Nutrition
(per 100g)
Calories115
Protein25г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin (Vitamin B3)
How to choose
Select cans with no damage, check the expiration date, and look for labels indicating “packed in water only”.
How to store
Store in a cool, dry pantry. After opening, transfer to an airtight container and eat within 2 days, kept refrigerated.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App