Canned Tuna Packed in Oil
Default unit: pcs · Less common product
Description
Canned tuna packed in oil is tuna fillet preserved in vegetable oil, giving it a richer texture and flavor. It works well in spreads, pastas, salads, and provides a higher energy content for quick meals.
Nutrition
(per 100g)
Calories200
Protein24.5г
Fat7.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (B3), Selenium, Omega‑3 fatty acids
How to choose
Check that the oil is clear and free of off‑flavors. Avoid cans with excessive sediment or a damaged lid.
How to store
Store unopened cans in a cool, dry pantry. Once opened, transfer to an airtight container, refrigerate, and use within 2–3 days.
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