Canned Tuna (in Water)
Default unit: pcs · Less common product
Description
Canned tuna in water is tuna fillet packed in plain drinking water without added oil or seasonings. It has a mild flavor, high protein content, and is ideal for salads, sandwiches, and quick meals.
Nutrition
(per 100g)
Calories115
Protein26г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (B3), Selenium, Magnesium
How to choose
Choose cans with clear, colorless liquid and no sediment. Check that the lid is intact and the expiration date is current.
How to store
Store unopened cans in a cool, dry place. Once opened, transfer to an airtight container and keep refrigerated for up to 2–3 days.
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