Canned Tuna in Vegetable Oil
Default unit: pcs · Less common product
Description
Canned tuna in vegetable oil is tuna meat preserved in a light vegetable oil, giving it a moist texture and mild flavor. It is ideal for salads, sandwiches, pasta dishes, and quick snacks.
Nutrition
(per 100g)
Calories198
Protein24г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium, Omega‑3 fatty acids
How to choose
Choose cans without dents, clear oil without sediment, and note the expiration date and type of vegetable oil (e.g., sunflower or soy).
How to store
Keep unopened cans in a dry, cool pantry. After opening, transfer to an airtight container and refrigerate for 2‑3 days.
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