Canned Tuna Flakes
Default unit: pcs · Less common product
Description
Canned tuna flakes are pre‑cooked, shredded tuna meat packaged in a can. They are convenient for salads, sandwiches, pasta dishes and other quick meals.
Nutrition
(per 100g)
Calories116
Protein25.5г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin, selenium, vitamin B6, vitamin D
How to choose
Inspect the can for dents or rust, choose the version packed in its own juice for lower calories, and ensure the meat is white and odor‑free.
How to store
Store unopened cans in a cool, dry place. After opening, transfer to an airtight container and keep refrigerated for up to 3 days.
Recipes with Canned Tuna Flakes
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