Canned Red Beans

Default unit: pcs · Less common product

Description

Canned red beans are a ready‑to‑eat product that retains a rich flavor and tender texture after long heat processing. They are commonly added to soups, stews, salads, and Mexican dishes.

Nutrition

(per 100g)

Calories84
Protein5.5г
Fat0.5г
Carbs14.3г

Vitamins & minerals

Vitamin B1 (thiamine), Vitamin B6, folate, iron, potassium

How to choose

Check that the can is free of dents and that the lid seals tightly, and choose varieties without added preservatives and with low sodium.

How to store

Keep in a dry, cool pantry. Once opened, transfer to an airtight container and refrigerate for up to 5 days.

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