Canned Pumpkin
Default unit: pcs · Common product
Description
Canned pumpkin is a ready‑to‑use puree of cooked pumpkin, packed in glass or metal cans. Its smooth, mildly sweet flavor makes it popular in pies, soups, and desserts.
Nutrition
(per 100g)
Calories26
Protein1г
Fat0.1г
Carbs6.5г
Vitamins & minerals
Vitamin A (beta‑carotene), vitamin C, potassium
How to choose
Choose cans without dents or bulges and with a clean label. Ensure the lid is not swollen and note the production date.
How to store
Store unopened cans in a dry, cool pantry. After opening, transfer leftovers to an airtight container and keep refrigerated for up to 5 days.
Recipes with Canned Pumpkin
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App