Canned Legume Mix
Default unit: pcs · Less common product
Description
Canned legume mix is a ready‑to‑use product containing cooked beans, peas and other legumes preserved in brine. It is convenient for quick soups, stews, salads and side dishes.
Nutrition
(per 100g)
Calories80
Protein5г
Fat0.5г
Carbs12г
Vitamins & minerals
Folate, iron, magnesium, vitamin B6
How to choose
Look for cans without dents, clear labeling of the bean varieties, and low sodium content if that matters for your diet.
How to store
Keep in a dry, cool pantry. After opening, transfer to a sealed container and refrigerate for up to 4 days.
Recipes with Canned Legume Mix
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