Canned Corn Kernels
Default unit: pcs · Less common product
Description
Canned corn kernels are whole corn kernels preserved in their own juice or a light brine. They are used in salads, soups, stews, and as a quick addition to many dishes.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs19г
Vitamins & minerals
Vitamin C, Vitamin B1 (thiamine), folate, mineral potassium, mineral magnesium.
How to choose
Choose cans without dents or broken lids, check the expiration date, and avoid products with excessive salt or added sugar.
How to store
Store unopened cans in a cool, dark pantry. After opening, transfer to an airtight container and keep refrigerated for 3–4 days.
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