Canned Corn Cobs
Default unit: pcs · Less common product
Description
Canned corn cobs are whole corn on the cob that have been blanched and sealed in jars or cans. They retain a sweet flavor and tender texture, ideal for quick soups, salads, or side dishes.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs19г
Vitamins & minerals
Vitamin B6, thiamine (B1), folate, magnesium, potassium
How to choose
Select cans without dents or rust; the cobs should be bright yellow, free of darkening or mold. Ensure there isn’t excessive brine.
How to store
Keep in a dry, cool pantry. Once opened, transfer to an airtight container and refrigerate for up to 4 days.
Recipes with Canned Corn Cobs
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