Canary Beans
Default unit: g · Less common product
Description
Canary beans are small, white, oval beans with a delicate, nutty flavor. They are popular in soups, stews, and salads.
Nutrition
(per 100g)
Calories333
Protein21.5г
Fat0.9г
Carbs60г
Vitamins & minerals
Folate (B9), Thiamine (B1), Vitamin B6, Iron, Magnesium, Potassium
How to choose
Select beans that are uniform in size, free of cracks, dark spots, or moisture.
How to store
Keep in an airtight container in a cool, dry, dark pantry; they stay fresh for up to a year.
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