Calabaza Pumpkin
Default unit: pcs · Less common product
Description
Calabaza pumpkin is a sweet, tender variety with bright orange flesh, suitable for roasting, purées, and soups.
Nutrition
(per 100g)
Calories26
Protein1г
Fat0.1г
Carbs6.5г
Vitamins & minerals
Vitamin A (beta‑carotene), vitamin C, potassium, dietary fiber
How to choose
Choose heavy pumpkins with no cracks or soft spots and a deep orange skin. Avoid those with dry or shriveled areas.
How to store
Store in a cool, dry, dark place (10‑15 °C) for up to 2–3 months. Once cut, keep refrigerated in an airtight container for 3–5 days.
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