Cactus Leaves
Default unit: pcs · Less common product
Description
Cactus leaf is a tender, fleshy pad of the cactus that, once cleaned, is used in cooking. It offers a slightly crisp texture and a mild flavor, suitable for salsas, soups, and casseroles.
Nutrition
(per 100g)
Calories16
Protein1г
Fat0.2г
Carbs3.6г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), calcium, magnesium, dietary fiber.
How to choose
Look for bright green, firm pads without brown spots or slime; they should be springy when pressed.
How to store
Keep in the refrigerator wrapped in a damp paper towel inside a container for up to 5 days; they can be frozen for 2–3 months.
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