Butterfish
Default unit: pcs · Less common product
Description
Butterfish is a marine fish with tender, buttery flesh, similar to sea bream. It is commonly baked, fried, or steamed, preserving its delicate flavor.
Nutrition
(per 100g)
Calories115
Protein7г
Fat5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, omega‑3 fatty acids.
How to choose
Choose fish with shiny, clear skin, bright eyes, no off‑odors, and firm flesh that springs back when pressed.
How to store
Keep refrigerated at 0–2 °C on ice or in a covered container, use within 1–2 days, or freeze in an airtight bag for up to 3 months.
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