Bulgarian Yogurt

Default unit: упаковка · Less common product

Description

Bulgarian yogurt is a traditional cultured dairy product made by fermenting milk with Lactobacillus bulgaricus and Streptococcus thermophilus cultures.

Nutrition

(per 100g)

Calories60
Protein4г
Fat2г
Carbs5г

Vitamins & minerals

Vitamin B2, Vitamin B12, Calcium, Phosphorus

How to choose

Pick yogurt that is smooth and creamy without large curds, and look for a label indicating live active cultures and a recent production date.

How to store

Keep refrigerated at 0‑4 °C in a sealed container; after opening, consume within 7‑10 days.

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