Buckwheat Noodles
Default unit: g · Less common product
Description
Buckwheat noodles are dry pasta made from buckwheat flour, commonly used in Asian cuisines such as Japanese soba. They have a nutty flavor and firm texture, suitable for soups, stir‑fries, and cold salads.
Nutrition
(per 100g)
Calories340
Protein13г
Fat1.5г
Carbs70г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Folate, Magnesium, Phosphorus
How to choose
Choose noodles labeled 100 % buckwheat with no added wheat flour, and inspect the package for an intact seal.
How to store
Store in a cool, dry place in the unopened package; after opening keep in an airtight container to protect from moisture.
Recipes with Buckwheat Noodles
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