Brown Rice and Quinoa Mix

Default unit: pcs · Less common product

Description

Brown rice and quinoa mix combines whole‑grain brown rice with protein‑rich quinoa, creating a nutritious base for hot dishes. The blend cooks at a 1:2 rice‑to‑quinoa ratio and works well in salads, pilafs, and vegetarian meals.

Nutrition

(per 100g)

Calories350
Protein9г
Fat3.5г
Carbs70г

Vitamins & minerals

B‑vitamins (niacin, thiamine), magnesium, iron, manganese

How to choose

Check that the grains are uniform, free of damage or off‑odors, and that the package is intact.

How to store

Store in an airtight container in a cool, dry place – up to 12 months. Avoid moisture.

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