Brown Rice and Quinoa Mix
Default unit: pcs · Less common product
Description
Brown rice and quinoa mix combines whole‑grain brown rice with protein‑rich quinoa, creating a nutritious base for hot dishes. The blend cooks at a 1:2 rice‑to‑quinoa ratio and works well in salads, pilafs, and vegetarian meals.
Nutrition
(per 100g)
Calories350
Protein9г
Fat3.5г
Carbs70г
Vitamins & minerals
B‑vitamins (niacin, thiamine), magnesium, iron, manganese
How to choose
Check that the grains are uniform, free of damage or off‑odors, and that the package is intact.
How to store
Store in an airtight container in a cool, dry place – up to 12 months. Avoid moisture.
Recipes with Brown Rice and Quinoa Mix
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