Broccoli and Cauliflower Mix
Default unit: упаковка · Less common product
Description
A ready‑to‑cook blend of broccoli florets and cauliflower florets, both low‑calorie cruciferous vegetables rich in vitamin C and fiber. Ideal for steaming, stir‑frying, or adding to soups and casseroles.
Nutrition
(per 100g)
Calories30
Protein2.5г
Fat0.3г
Carbs5г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, Folate, Calcium, Potassium
How to choose
Choose a package with bright green broccoli florets and white cauliflower, free of yellowing, wilted pieces, and excess moisture.
How to store
Store unopened bags in the freezer at –18 °C; once thawed, keep in the refrigerator at 0‑4 °C and use within 5 days.
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