Breadfruit
Default unit: pcs · Less common product
Description
Breadfruit is a large tropical fruit with starchy flesh that resembles bread in texture and flavor, commonly eaten boiled, baked, or raw in salads. It is rich in carbohydrates, potassium and vitamin C.
Nutrition
(per 100g)
Calories103
Protein1.1г
Fat0.3г
Carbs27г
Vitamins & minerals
Vitamin C, Potassium, Magnesium, Vitamin B6
How to choose
Look for fruits with intact skin, slight give when pressed, and a fresh, non‑off aroma.
How to store
Keep unripe fruits at room temperature for 5–7 days; once ripe, refrigerate and use within 5 days.
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