Breaded Eggplant
Default unit: pcs · Less common product
Description
Breaded eggplant consists of eggplant slices coated in flour, egg, and breadcrumbs and then fried until golden, often served as an appetizer or side.
Nutrition
(per 100g)
Calories160
Protein5.2г
Fat9г
Carbs15.5г
Vitamins & minerals
Vitamin K, Vitamin B6, folate, potassium, iron
How to choose
Choose firm, undamaged eggplants; for breading, younger fruits give a denser texture.
How to store
Store cooked pieces in an airtight container in the refrigerator for up to 3 days; reheat in the oven to retain crispness.
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