Wheat Bran
Default unit: pcs · Less common product
Description
Wheat bran is the outer layer of the wheat kernel, rich in dietary fiber, B‑vitamins and minerals. It is used in baking, added to cereals, and in health‑focused diets.
Nutrition
(per 100g)
Calories216
Protein15.6г
Fat4.2г
Carbs64.5г
Vitamins & minerals
Vitamins B1, B2, B3, B6, folate; minerals — iron, magnesium, zinc.
How to choose
Look for uniform, light‑brown bran without mold and with a pleasant grain aroma.
How to store
Keep in a sealed package in a cool, dry place; freezing can extend shelf life.
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