Boneless Smoked Ham
Default unit: kg · Less common product
Description
Boneless Smoked Ham is a smoked and cured pork leg that has had the bone removed, giving it a mild smoky flavor and tender, sliceable meat. It’s ideal for quick meals, sandwiches, or as a protein addition to salads.
Nutrition
(per 100g)
Calories150
Protein20г
Fat6г
Carbs1г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Iron, Phosphorus
How to choose
Select a ham that has a uniform pink hue, no dry patches, and a fresh, smoky scent; the meat should feel springy to the touch.
How to store
Keep refrigerated at 0‑4 °C, wrapped in parchment or a sealed bag; can be frozen for 2‑3 months.
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