Boneless Rib‑Eye Steak

Default unit: pcs · Less common product

Description

Boneless rib‑eye steak is a tender cut of beef with a marbled fat distribution and no bone. It is commonly grilled or pan‑seared to medium doneness to retain its juiciness and flavor.

Nutrition

(per 100g)

Calories291
Protein24.5г
Fat22.5г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Zinc, Iron, Selenium

How to choose

Select a boneless steak with bright red flesh and even marbling. Aim for a thickness of 2.5–3.5 cm, no dry spots, and no off‑odor.

How to store

Keep refrigerated at 0–2 °C in a vacuum‑sealed bag and use within 3–5 days. For long‑term storage freeze in an airtight bag at –18 °C for up to 3 months.

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