Boneless Pork Cutlet
Default unit: pcs · Less common product
Description
Pork cutlet – a thinly pounded, boneless piece of pork, usually taken from the shoulder or loin, that cooks quickly by pan‑frying, grilling or baking.
Nutrition
(per 100g)
Calories210
Protein20.5г
Fat13.5г
Carbs0г
Vitamins & minerals
Vitamins B1, B3, B6, and the minerals phosphorus, selenium, zinc.
How to choose
Prefer evenly pounded pieces that are light pink with no dark areas or excess fat. The meat should be springy and free of any off‑smell.
How to store
Store in the refrigerator at 0‑2 °C in a sealed bag for up to 3 days, or freeze in individual portions for up to 5 months.
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