Boneless Chicken Thighs
Default unit: pcs · Less common product
Description
Boneless chicken thighs are skinless dark meat without bone, tender and quick‑cooking, frequently used in fast dishes, stir‑fries, roasts or sliced for salads.
Nutrition
(per 100g)
Calories109
Protein20.9г
Fat3.3г
Carbs0г
Vitamins & minerals
Vitamin B6, niacin (vitamin B3), phosphorus, selenium, zinc
How to choose
Look for pieces that are uniformly pink, without dry or dark spots, and have no unpleasant odor; the meat should feel springy to the touch.
How to store
Keep in the refrigerator at 0‑4 °C for up to 1‑2 days; for longer storage, place in an airtight bag and freeze at –18 °C for up to 9 months. Thaw in the fridge.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App