Boneless Chicken Thigh
Default unit: kg · Less common product
Description
Boneless chicken thigh is a tender, dark‑meat cut without bone or skin, rich in protein and flavor, suitable for roasting, sautéing, or braising.
Nutrition
(per 100g)
Calories109
Protein20.9г
Fat3.6г
Carbs0г
Vitamins & minerals
Vitamin B6, Vitamin B12, Niacin, Phosphorus, Selenium, Iron
How to choose
Choose thighs that are light‑pink, free of dryness or off‑odors, and have a firm, springy feel.
How to store
Keep refrigerated at 0‑2 °C for no more than 2 days, or freeze in airtight packaging for up to 6 months.
Recipes with Boneless Chicken Thigh
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App

